Align Podcast

Dj Murakami: Understanding The Muscles In Our Body And How We Can Train Our Jaw To Maximise Our Strength And Improve...

Have you ever thought about which muscles control the rest of your body? In this episode of...

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Ginger Zee: Destigmatizing Mental Health And Discovering How The Weather Relates To Our Moods

Have you ever asked yourself what effect the weather can really have on our moods? In this...

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Coach Gil: What Is ‘GOATA’ And How It Can Be The Answer To Healing Your Body and Eliminating Pain.

Have you ever wondered what methods you can use to feel and move better? In this episode of...

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Chase Jarvis: What It Means To Have A Good Life, Understanding Human Connection and The Importance Of Creativity and...

Have you ever asked yourself what it means to have a good life? In this episode of The Align...

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Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It

Do you ever wonder why we feel pain and how to deal with it?In this episode of The Align Podcast,...

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Dr. Lorimer Moseley: How to Grow Beyond Your Pain and Understanding the Source

Lorimer is Bradley Distinguished Professor in Clinical Neuroscience, Foundation Chair in...

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Dr. Lorimer Moseley: Understanding Pain, Classical Conditioning and Bioplasticity

Lorimer is Bradley Distinguished Professor in Clinical Neuroscience, Foundation Chair in...

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Graham Tuttle: Feeling the World Through Our Feet, Plantar Fasciitis, and Cultivating Safety Through Money

Ever wonder what happens if you stop wearing shoes and go about your life…barefoot?    In...

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Dr. Zach Bush: Scarcity in Nature, Perceiving Beauty, and Defying Aging

Do you ever have a sudden fear of not having enough time left in your life?   In this episode of...

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Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk

Do ruminating thoughts regularly disrupt your sleep and keep you awake at night?   In this...

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Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma

Ever wonder what happens to our body if we skip carbs for long periods of time?    In this...

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Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style

Ever wonder what someone is thinking when they flex their eyelids? Or purse their lips?   In...

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Steven Kotler: Species Die Off, Measuring Empathy, and Weaponizing Hate

How can we make our society more equalitarian, fair, and empathetic?   In this episode of the...

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Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative

Do you ever wonder how the stories you tell yourself are impacting your reality?   In this...

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Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection...

Do you know what species of grass you have in your backyard? Chances are, you don’t.   In this...

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Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava

Do you wish you could experience the same effects of alcohol, but without the hangover?   In...

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Jason Nemer: The Benefits of AcroYoga, Play, and Connection

Do you make time for play in your day?   In this episode of the Align podcast, Jason Near and I...

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Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t

Did you know that someone’s genetics may explain why some people prefer chaos over order?   In...

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Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles

Did you know that our jaw structure could be an indicator of evolutionary decline?    In this...

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Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships

Did you know our suppressed emotions could be ruining our sex lives?   In this episode of the...

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