Addicted To Fitness Podcast

Women May Need Less Exercise to Boost Longevity Than Men

Women May Need Less Exercise to Boost Longevity Than Men This week's Addicted to Fitness...

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• Ayer

Another Reason Why You Should Be Preparing Your Child's Lunches

This week's Addicted to Fitness discusses the harmful compounds recently found in a popular lunch...

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• 8 días

From the Vault: The ATF Summer Body Prep

This week's throwback Addicted to Fitness contains useful and realistic tips to help you start...

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• 15 días

Put Down the Phone & Pick Up a Brush if you Want to Improve your Mood

This week's Addicted to Fitness deciphers recent research on the mental health benefits of...

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• 22 días

Why the United States has a Happiness Problem

Why the United States has a Happiness ProblemThis week's Addicted to Fitness focuses on the...

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• 29 días

Good Idea, Bad Idea: Viral Fitness Fads

This week's Addicted to Fitness weighs the pros and cons of viral fitness fads. Nick and Shannon...

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• 1 mes

Prebiotic Soda: Health Elixir or Marketing Ploy

This week's Addicted to Fitness features a review and taste test of a supposed health beverage....

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• 1 mes

From the Vault: The Benefits of a Greener Mediterranean Diet

This week's throwback Addicted to Fitness focuses on a new version of a very popular diet. Nick...

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• 2 meses

The Importance of Personal Training for Youth Athletes

This week's Addicted to Fitness features a conversation on the benefits of specialized athletic...

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• 2 meses

Why Ozempic is Not the Weight Loss Silver Bullet

This week's Addicted to Fitness focuses on the downside of a popular weight loss drug. Nick and...

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• 2 meses

Why You Should Say No Way to No Pain, No Gain

This week's Addicted to Fitness explores the "No Pain, No Gain" approach to working out. Nick and...

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• 2 meses

The Importance of Power Training

This week's Addcited to Fitness focuses on a certain genre of fitness that is often overlooked by...

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• 3 meses

From the Vault: The Pros and Cons of Online Grocery Shopping

This week's throwback Addicted to Fitness features a breakdown of online grocery shopping &...

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• 3 meses

A Discussion of Cancer Statistics, Screenings & Prevention Methods

This week's Addicted to Fitness focuses on the recent rise of cancer incidences. Nick and Shannon...

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• 3 meses

The 400th Episode Extravaganza

This week's Addicted to Fitness celebrates the 400th episode of the podcast. Nick and Shannon...

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• 3 meses

Tips to Help you Reach your Fitness Goals this Year

This week's Addicted to Fitness gives you the tools you need to start a successful fitness...

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• 3 meses

ATF End of Year Review & Intention Setting for the New Year

This week's Addicted to Fitness features both a look back and a look forward for the hosts of the...

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• 4 meses

A Live Review of the Neti Pot

This week's Addicted to Fitness features a review of a common cold remedy device. Shannon...

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• 4 meses

The Health Benefits of Embracing the Winter Cold

This week's episode explores the health benefits of experiencing cold weather. Nick and Shannon...

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• 4 meses

Why Cold Symptoms Get Worse at Bedtime & How to Combat them

This week's Addicted to Fitness discusses why cold symptoms flare up at the end of the day. Nick...

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• 5 meses