What's up, Achievers?! Jason and Lauren here and today we're discussing our thoughts on Peloton,...
27:58
The Number One Skill You Need to Possess In The Gym!
What’s up, Achievers?! Jason and Lauren here and in today's we episode we kick things off with a...
37:01
The Number One Skill You Need to Possess In The Gym!
What’s up, Achievers?! Jason and Lauren here and in today's we episode we kick things off with a...
37:01
How to Get Your First Push-Up!
What’s up, Achievers?! We got a ton of great feedback from our "Get Your First Pull-Up" episode...
27:37
Organizing Your Workouts in a Sustainable Way!
What’s up, Achievers?! Jason and Lauren here and today we're discussing how you would organize a...
22:52
The Story of Why We Closed Our Gym
What's up, Achievers?! Jason and Lauren here and we just wanted to provide an in-depth breakdown...
50:41
A Different Approach to New Year's Resolutions!
What's up, Achievers?! It's that time of year again - New Year's Resolutions are top of mind!...
35:25
Take Your Ego Out of the Equation!
What's up, Achievers?! So a couple of things about this episode - first it's actually episode 156...
34:37
How to Plan Your Workouts During Busy Times!
What's up, Achievers?! We received a question from one of our RISERs asking how we go about...
22:04
Combating Negative Self-Talk & A Follow-Up on Pull-Ups!
What's up, Achievers?! We've got a two-parter for you all today! Part one is in regards to a...
31:52
How to Get Your First Pull-Up!
What's up, Achievers?! This episode was prompted by one of our IG followers who asked us how...
43:05
Tips to Modify Your Strength Workouts for Home!
What's up, Achievers?! We know that a lot of you gyms may be closing down for a second time -...
43:18
How to Work Around Tendinitis and Acute Pain in the Gym!
What's up, Achievers?! This episode is all about those pesky overuse injuries and aches/pains...
29:39
Moving Away From A Weight Loss Mindset
What’s up, Achievers?! In this episode, we discuss moving away from a weight loss mindset and...
33:07
Moving Away From A Weight Loss Mindset
What's up, Achievers?! In this episode, we discuss moving away from a weight loss mindset and...
33:07
Moving Away From A Weight Loss Mindset
What’s up, Achievers?! In this episode, we discuss moving away from a weight loss mindset and...
33:07
RPE and Why You Shouldn't Train to Failure
What’s up, Achievers?! This episode is from a topic brought up by @shuqiiiella who wanted us...
25:23
RPE and Why You Shouldn't Train to Failure
What's up, Achievers?! This episode is from a topic brought up by @shuqiiiella who wanted us to...
25:23
RPE and Why You Shouldn't Train to Failure
What’s up, Achievers?! This episode is from a topic brought up by @shuqiiiella who wanted us...
25:23
Fitness Doesn't Have A "Look!"
What’s up, Achievers?! If you’d like a refreshing discussion regarding health and fitness,...
36:58
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