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Meditation/Mindfulness

Introduction to Meditation Series - Part 3 of 4 | Ajahn Brahmavamso

Ajahn Brahm gives us the means to practise the art which we call meditation. During these four...

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Introduction to Meditation Series - Part 4 of 4 | Ajahn Brahmavamso

Ajahn Brahm gives us the means to practise the art which we call meditation. During these four...

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Introduction to Meditation Series - Part 2 of 4 | Ajahn Brahmavamso

Ajahn Brahm gives us the means to practise the art which we call meditation. During these four...

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Introduction to Meditation Series - Part 1 of 4 | Ajahn Brahmavamso

Ajahn Brahm gives us the means to practise the art which we call meditation. During these four...

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Bhante Sangharatana | Mindfulness and Breath Meditation - Armadale Meditation Group

Bhante Sangharatana talked to us about mindfullness and breath meditation encouraging us to see...

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Mindfulness Is More Than You Think | Ajahn Brahmavamso

Mindfulness brings a huge number of benefits to our health, wellbeing and education and is a core...

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Guided Meditation | Ajahn Brahmavamso | 10-06-17

Are you pushing through pain during meditation? Ajahn Brahm teaches not to force ourselves but to...

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Ajahn Appi | A Beginners Meditation - Armadale Meditation Group

Ajahn Appi guided the group through his favorite beginners meditation that focuses on breath and...

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