https://keywebco.com/blogs/news/how-to-choose-a-juicer-and-recipes-1Today it's time to help you make an informed decision on a very exciting piece of kitchen appliances, the super-drink need to pick a juicer. Think of your juicer purchase as an investment in your long-term wellness, energy, and radiance. Crappy juicers can produce crappy yield. If you're going to spend money on high-quality, organic fruits and vegetables, and time preparing them for juicing, you might as well be sure that the machine you use helps maximize their nutrients and power. In general, there are two main categories of juicers for non-commercial use. I'll explain them more thoroughly in a moment, but the basic difference is that one works quickly and is easy to clean but isn't necessarily top-of-the-line when it comes to the longevity of your juicer. If you're a hardcore raw foodie who wants to invest in a killer machine and you have some extra time on your hands, you might go full tilt with a masticating or twin gear juicer. It all comes down to whether or not you'll actually commit to juicing. So for best results, choose the juicer you'll actually use! Since everyone has different needs and budgets, I want to show you how I evaluate the many juicers on the market today so that you can choose a juicer that fits your life. Centrifugal juicers have a wide mouth to feed your fruits and veggies into, which means you don't have to cut produce into itty-bitty pieces beforehand. The produce is shredded and spun, sending the juice through the mesh and into a pitcher while the pulp goes into a separate basket. On the downside, they're pretty loud, and the high-speed spinning causes the juice to oxidize faster than it would with slower speed juicers. For this reason, it's best to drink juices from a centrifugal juicer right away to ensure the most nutrients and best flavor and color. If saving some juice for later means that you drink more juice, then, by all means, store your juice in an airtight mason jar and keep it in the fridge till you're ready to enjoy it-I won't tell the health police. Popular choices for centrifugal juicers: BrevilleJuice Fountain Compact and the Omega and my favorite Vitamix 5000 These lovelies operate a bit like our teeth-they use a single gear that chews up your produce in order to break down the fibrous cell walls and extract the juice, which is gently squeezed through a stainless steel screen. Masticating juicers tend to have a higher yield than centrifugal juicers, and therefore dryer pulp. Score! And if noise is a concern, masticating juicers are the way to go. Twin gear juicers operate at even slower speeds than masticating juicers, which means these rockstar machines extract the highest yield and retain the most nutrients in your liquid sunshine. Because there's less oxidation, you'll get up to72 hours of nutrient-rich juice-provided you store your juice in an airtight container and keep it in the fridge. The other advantage of twin gear juicers is that they make the most of leafy greens and even wheatgrass, which, as I mentioned earlier, don't yield as much juice when processed with centrifugal machines. Both masticating and twin gear juicers are powerful, health-producing machines but they have a few downsides: the whole process of making a juice tends to take a bit longer than centrifugal Feeding the juicer takes time because of the gears turn slowly. Consider all of these factors when you're thinking about the juicer you want; there's no point having a fancy machine if the time you need to spend cleaning it outweighs your juice craving in the first place! This powerful juicer provides 50 to 100 percent more juice than other machines, and the juice itself will stay very fresh for up to three days. Because Norwalk machines are so expensive, they're used mostly at healing centers or for commercial purposes-including the cold-pressed juices you may have come across in juice bars. How muc --- Support this podcast: https://anchor.fm/roger-keyserling/support
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