Guest: Linda Graham author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.
  • 05/06/2013
  • 1
  • 0
  • 0

Guest: Linda Graham author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.

Audio no disponible. Inténtalo más tarde.
  • Descargar
  • Compartir
  • Me gusta
  • Más
    • Escuchar en popup
    • Denunciar Contenido
Preparando para la descarga

Preparando audio para descarga.

Escucha patrocinada. El audio empezará en pocos segundos...

Escucha sin anuncios y sin esperas con iVoox Premium

Pruébalo Gratis

X

Descripción de Guest: Linda Graham author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains. About the author: Linda Graham, MFT, is an experienced psychotherapist in private practice in the San Francisco Bay Area. She integrates modern neuroscience, mindfulness practices, and relational psychology into her nationwide trainings. Her monthly Healing and Awakening into Aliveness and Wholeness e-newsletters are archived on www.lindagraham-mft.net

Mostrar Ocultar

neuroscience brain psychology graham linda being well relational disappointments

Comentarios

Por decisión del propietario, no se aceptan comentarios anónimos. Registrate para comentarlo.

Más de Mundo y sociedad

VER TODOS