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465: The Cure for Impostor Syndrome: How to Feel Less Like a Fraud and Appreciate Your Successes with Dr. Valerie Young
  • 17/07/2019
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465: The Cure for Impostor Syndrome: How to Feel Less Like a Fraud and Appreciate Your Successes with Dr. Valerie Young

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Descripción de 465: The Cure for Impostor Syndrome: How to Feel Less Like a Fraud and Appreciate Your Successes with Dr. Valerie Young

Valerie Young sheds light on the impostor syndrome and shows the healthy way out.
 
You'll Learn:
Just how prevalent impostor syndrome is
The 5 impostor syndrome archetypes
How to strategically shift your thinking from impostor to non-impostor
 
About Valerie:
Dr. Valerie Young is an internationally-known expert on impostor syndrome and author of award-winning book The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It (Crown Business/Random House), now available in five languages.
Valerie’s Book: The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It
Valerie’s TED Talk: Thinking your way out of impostor syndrome
Valerie’s Website: ImpostorSyndrome.com
Resources mentioned in the show:
Researcher: Dr. Gail Matthews
Term: Dunning-Krueger Effect
Term: Impostor Syndrome
Study: Dr. Pauline Rose Clance on Impostor Syndrome
Book: "Mindset: The New Psychology of Success" by Carol Dweck
Prior episode: How to Form Habits the Smart Way with BJ Fogg, PhD
 
 
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View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep465

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