Breaking Beyond- Daily Guided Meditations

Reflection: Energetic Connection

This meditation is a look at ourselves, our energy and our connection to another. I leave some...

• 0
• 0
• +1 año

Reunion: Inner Child

This meditation blends several concepts into one journey: being present, not looking backwards,...

• 0
• 0
• +1 año

Chakra Balancer

This meditation is a simplified chakra balancer. A good meditation to tag and come back to when...

• 0
• 0
• +1 año

Self Love

This meditation gives us the opportunity to see three different versions of ourselves each...

• 0
• 0
• +1 año

Our Sacred Journey

Our Sacred Journey, what does it look like, mean, feel like, and what is preventing us from...

• 0
• 0
• +1 año

Feeling Emotional Energy

This meditation takes you out of your headspace and into feeling emotions with your body. We...

• 0
• 0
• +1 año

A practice in being present: Intuition

This meditation is designed to help you navigate the emotional body and be present. It can also...

• 0
• 0
• +1 año

Soul Patterns

This is a journey to our Soul Book. A place and an object that allows us to reflect on moments...

• 0
• 0
• +1 año

Measuring Emotional Interference

In this podcast we use water to measure our emotions. What does the water look like, feel like...

• 0
• 0
• +1 año

Unburden your Heart

In this meditation we walk with a friend to share what's on our heart. We all hold truths about...

• 0
• 0
• +1 año

Seeing our Influence

In this meditation we are taken to a moment in our lives where we impact another. A moment when...

• 0
• 0
• +1 año

Opening our Hearts; Guardian Angel

This meditation has us focus on positive memories and bring them into our hearts center. By doing...

• 0
• 0
• +1 año

Your Future Self

This meditation is a visit from our future selves. It's an opportunity to ask for guidance, get...

• 0
• 0
• +1 año

Power Filled- Embody your Personal Power

This meditation takes us back to a moment when we gave away our power. When we felt powerless. We...

• 0
• 0
• +1 año

Keeping Calm

This meditation is really about being in the flow and letting go! Let the waves of the calm water...

• 0
• 0
• +1 año

What is the Lesson?

In this meditation we journey to the lower world to take a moment to bring balance to our bodies...

• 0
• 0
• +1 año

A Shared Memory

In this meditation we begin by looking in a mirror. From here we shift the image to a reflection...

• 0
• 0
• +1 año

The Child Within Us

This meditation brings us to an early memory. The intention is observation. To look at aspects of...

• 0
• 0
• +1 año

A Sacred Visitor

In this meditation we take a journey high above the clouds to our own sacred space where we have...

• 0
• 0
• +1 año

Balancing with the Sun

This meditation is a chakra balancer with visualizations in the forest. We balance with the suns...

• 0
• 0
• +1 año