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25. How to Make Maintenance Easy Like It's Meant To Be
  • 29/09/2019
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25. How to Make Maintenance Easy Like It's Meant To Be

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Descripción de 25. How to Make Maintenance Easy Like It's Meant To Be

In this episode you'll learn...
Why maintenance is not just about your weight
Why understanding your ideal body is part of maintenance
Why maintenance should be the easier part of your journey
Why it's important to understand maintenance before you ever get there
Why maintenance might actually feel like complacency
Why Deanna refuses to give up fudge
 
To work with Tony go to - https://builtdaily.com
To work with Deanna go to - https://schobermedia.lpages.co/links/
To ask a question to be answered on the podcast go to - https://www.speakpipe.com/FitnessandSushi
Follow Tony on Instagram - https://www.instagram.com/tony.schober/
Follow Deanna on Instagram - https://www.instagram.com/deannaschober/

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